Jan 16

This morning I weighed in at 347.4. It was nice to be below 350 so I've got to keep going. Yesterday they catered lunch at work. They had steak smothered in some crab sauce, potato wedges, asparagus, fancy salad with the lettuce nobody really likes, lots of fruit and some cream puffs for dessert. I only ate some meat, salad, asparagus and fruit. No potato wedges or cream puffs. There is one of the ladies at work who thinks she is going to win our weight loss contest. I got a cream puff and put it on her desk. We passed it back and forth all afternoon. Right now it's sitting on the back of her keyboard under her desk.

At least tomorrow I can tell the 1st through 5th graders bible class that I lost my 2 pounds this week. I'm helping with their weekly worship this month and the lessons are on discipline. I told them the first week that I was going to excercise physical discipline and lose 2 pounds each week. They asked me if I had lost my 2 pounds last week. I expect they will ask again tomorrow.